Pacific Palisades fire January 2025 1/14/24: I lived in the LA area for a little over 13 years, so hearing about the fires hit me hard....

9/10/24 In my early 30s, I often experienced profound states of bliss during meditation. Yet, ironically, my everyday life was riddled...

6/6/24 photo Unsplash Duane-Mendes Reading the word "patience" can often elicit eye-rolling and the familiar refrain, "I know, I know."...

Photo by Adi Goldstein on Unsplash My partner and I recently experienced our housing situation unexpectedly disintegrating. By grace,...

The leaves have fallen from the trees in much of Colorado. What used to be vibrant golden, yellow and red petals of light have turned...

Recently, I had an opportunity to work with a number of people who were in the process of making important life decisions. Have you ever...

Last week I returned to Crestone to 90-degree temperatures, and because of the heat, I lost sleep for four nights in a row. I woke up...

3/15/22 Even after fresh snow falls here in Louisville, the smell of burnt material still lingers in the air. The first time I walked on...